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What to write in your wellness journal
Healthy Living • YMCA Health and Fitness

What to write in your wellness journal

29 August 2016 - by Nicole Meredith

If you’re devoting hours of your busy schedule to exercising and eating right, you want to make...read more
Tips for wrapping up your summer volunteer experience
Healthy Kids • YMCA Volunteers

Tips for wrapping up your summer volunteer experience

26 August 2016 - by Emily Cichonski

Now that summer is coming to an end, many students are getting set to leave their volunteer...read more
The Natural High: Nina's Y Story
Healthy Living • Y Stories • YMCA Youth Programs

The Natural High: Nina's Y Story

25 August 2016 - by June Findlay

When you talk with Nina*, you instantly feel her cheerful demeanour, lively spirit, and knack for...read more
Why Kelly’s committed to volunteering
Healthy Living • Y Stories • YMCA Health and Fitness

Why Kelly’s committed to volunteering

24 August 2016 - by YMCA of Greater Toronto

Many people work out on their own for years, without discovering the variety of other ways they...read more
4 easy ways to simplify your family's morning routine
Healthy Kids • YMCA Child Care

4 easy ways to simplify your family's morning routine

23 August 2016 - by Cheryl - YMCA Child Care

Every parent has experienced the struggle of the morning routine. From meltdowns over lost shoes...read more
Why you should keep a wellness journal
Healthy Living • YMCA Health and Fitness

Why you should keep a wellness journal

22 August 2016 - by Nicole Meredith

Every time you do something active, you make progress. Even if you felt sluggish for your entire...read more
How to stay faithful to fitness for life
Healthy Living • YMCA Health and Fitness

How to stay faithful to fitness for life

19 August 2016 - by Nicole Meredith

With a big fitness goal on the horizon, it’s easy to stay on track. The hard part usually comes...read more
Student volunteers share their experience at Cedar Glen day camps
Healthy Communities • YMCA Camps and Outdoor Education • YMCA Volunteers

Student volunteers share their experience at Cedar Glen day camps

18 August 2016 - by Gord Dunlop

This summer, seven students from Philip Pocock Catholic Secondary School volunteered at YMCA...read more
How Tammy made Toronto her home
Healthy Living • Y Stories • YMCA Health and Fitness

How Tammy made Toronto her home

17 August 2016 - by YMCA of Greater Toronto

When she first moved to Toronto, Tammy got off to a rough start. It was her resilience, her...read more
Celebrating tradition with the Pine Crest Games
Healthy Kids • YMCA Camps and Outdoor Education

Celebrating tradition with the Pine Crest Games

15 August 2016 - by Ruth Mills

When you ask a camper what their favourite part of camp is, answers include activities such as...read more

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